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Well Fit

girls-do-yoga:

Yoga girl http://girls-do-yoga.tumblr.com/
 

Self Respect

Set goals

Exercise

Love yourself

Focus on fitness



Rest and relax

Eat right

Smile

Portray positive

Enjoy life

Care for others

Tell yourself you can do this

pritiyoga:

Using a block to help me get deeper into my #hollowback! 🌸If you’re working on this pose or any kind of forearm stand try putting a block in between the index finger and thumbs of both of your hands. 🌸 Also having a strap around your forearms (shoulders distance apart) helps you maintain control of the upper body. 😊 #live #love #yoga (at Brickell)
Outdoor Yoga